HAPPINESS DATA
Sleep Module
To assess your 10X status ask yourself "how many of these statements feel accurate in my life?" and make an action plan for the most important area you want to improve.
- I sleep deeply, peacefully and wake up rested and alert.
- I have meaningful dreams which I remember.
- I use my knowledge gained from dreams to improve my life.
- I am lucid in my dreaming and am able to:
- Heal my physical body at least some of the time.
- Understand and partner with my unconscious mind.
- Learn and grow during my sleep.
- Connect with loved ones consciously during sleep.